Discovery call
FreeA relaxed conversation about your goal, what has got in the way before and what would actually suit your week.
Personal trainer · Tulse Hill, London
Get stronger.Feel better.
Personal training and holistic coaching in Tulse Hill. I’m Pablo: sports scientist, strength coach and nutrition coach. I coach the whole picture, from training and food to sleep and stress, and build it around your life.
- 5.0on Google
- Sports Science BSc
- Anytime Fitness Tulse Hill
- English · Español
The four pillars of wellbeing
Focus, Simplify, Stress & recovery, Sleep, Training, Nutrition
Coaching
Four ways to train with me
Nutrition coaching is built into every programme. Coaching in English or Spanish.
01
1-2-1 in the gym
Personal training at Anytime Fitness Tulse Hill. Every session is adapted to your level, your goal and the way your body actually moves.
£70 a session · 10 for £499
Learn more: 1-2-1 in the gym“He’s always attentive, adapts each session to your level and goals, and knows how to bring out the best in you without forcing or overwhelming you.”
Ernesto D., Google
02
Small-group sessions
Train with the group: indoors, outdoors, a bit of competition, and still built around each person in the session.
£24 a session · 10 for £200
Learn more: Small-group sessions“Pablo’s group sessions are great fun – he makes them competitive but also tailored to the individual abilities.”
Ffion L., Google
03
Hybrid coaching
Personal training sessions plus your whole programme in my coaching app, with nutrition, weekly check-ins and accountability between sessions.
From £249/month
Learn more: Hybrid coaching“I signed up for the hybrid coaching model and love it. I get my workouts on his app plus in-person check-ins.”
Jayson M., Google04
Online coaching
For my online warriors, wherever you train. Your programme, nutrition and accountability in your pocket, without needing to be in SE27.
From £50/month
Learn more: Online coaching“Effort without direction is slow. Effort with knowledge and guidance gets amplified.”
Pablo
About
Hola, I’m Pablo.
I’m a personal trainer, a holistic coach and the founder of Wellbeing Powered.
I look at the whole picture: how you train, eat, sleep, handle stress and show up week after week. Most people I meet are not lazy. They are busy, stuck, or following a plan written for someone else. My job is to find what is really in the way and build a plan around your life.
I coach in English and Spanish. My own week starts early, with the 5AM Club, and outside the gym I coach kids at an after-school club.
- Sports Science BSc
- Certified Personal Trainer
- Advanced Nutrition Coach
- International Strength Coach
One percent better every day.
Love, Pablo
How it works
From first message to real progress
1. Book a free call
A 15–20 minute discovery call on WhatsApp or the phone. Not sure what you need yet? Start with my free five-minute wellbeing check.
2. We find what’s in the way
Training, food, sleep, stress and routine. We look at all of it, then start where it will make the biggest difference.
3. A plan that fits your week
Strength training and nutrition built around your life, not the other way round.
4. Train and progress
1-2-1, in a small group, hybrid or online. One percent better every day.
Most people do not fail because they are lazy. They fail because they are trying to force the wrong strategy into the wrong lifestyle.
Start here
Discover your potential. Understand your body. Build your strategy.
Holistic Performance Audit
£150
The deepest starting point: a full assessment of training, nutrition, sleep, recovery, stress, lifestyle and mindset, and a six-week programme to start on.
- Personalised Holistic Bottleneck Analysis
- Six-Week Holistic Transformation Basics programme
- Nutrition foundations and macro guidance
- Six-week self-assessment and progress review
Results
What consistency looks like
Nacks: 45+ kilos gone.
Not magic. Not luck. Not shortcuts. Every kilo came from her decisions, her discipline and her courage to keep going when it wasn’t easy.
Watch Nacks’ reel“When you understand what to do, why you’re doing it, and how to adapt along the way, your results don’t just improve. They multiply.”
Karina
“Best transformation of the year, physically but also mentally.”
Behind every physical change there is a deeper one happening at the same time.
Watch Karina’s reel
Mery
15+ kilos down in about a year.
A head chef leading nearly 20 people. Training is where she recharges. “Es imposible no entrenar.”
Watch Mery’s reelIn just 12 weeks, I’ve lost over 7kg and feel more confident than ever. His mix of strength training and holistic advice makes all the difference.
The method
Your body is a mechanical system. Train it like one.
A three-month PT course teaches exercise names. Coaching is knowing why one person grows and another hurts their knees, and changing the plan to fit you.
01
Biomechanics first
Joint angles, lever lengths and range of motion under load. Exercises are adjusted to your structure, not to trends.
02
Strength for women, planned around the cycle
“He’s also done his research on how women should train based on their cycle, which is unusual in a male trainer and really important to consider!” Ffion L.
03
Food that tastes good
Protein keeps you full, fibre looks after your gut, and proper seasoning makes it worth eating. Healthy food that tastes great is food you keep eating.
04
Hard work you enjoy
Pads, games, a bit of competition. Entrena duro. Disfruta más. Train hard, enjoy it more.
Professional Human Optimisation
The complete Wellbeing Powered experience.
Full coaching in and out of the gym. Personal training, nutrition, education, tracking and accountability in one membership, for people ready to optimise their body, energy and lifestyle.
“Pablo Gomez is the best personal trainer in Tulse Hill! In just 12 weeks, I’ve lost over 7kg and feel more confident than ever. His mix of strength training and holistic advice makes all the difference.”
Nazanin S.a year ago · Google “Pablo’s group sessions are great fun – he makes them competitive but also tailored to the individual abilities. He’s also done his research on how women should train based on their cycle which is unusual in a male trainer and really important to consider!”
Ffion L.10 months ago · Google “He’s an exceptional personal trainer, not only for his technical knowledge and ability to teach you proper form, but because he goes far beyond that. He instills discipline, motivation, and a healthy lifestyle that ultimately becomes a real habit.”
Ernesto D.10 months ago · Google “I signed up for the hybrid coaching model and love it. I get my workouts on his app plus in-person check-ins. It is going very well. Pablo is a cool guy with good energy.”
Jayson M.a year ago · Google “Pablo was genuinely a pleasure to work with. His insight and knowledge around training and how the body works really helps to put everything into prospect when in the gym.”
Melissa D.a year ago · Google “Highly recommend Coach Pablo for anyone wanting a complete mind-body transformation. His holistic well-being advice works!”
Paul R.a year ago · Google
Get started
Let’s get started
Pick your goal and how you’d like to train, leave your details, and I’ll get back to you. Rather chat now? Message me on WhatsApp.
Not sure yet?Take my free five-minute wellbeing check
Visit
Train with me in Tulse Hill
Anytime Fitness Tulse HillUnit 1, 224–226 Norwood Road
London SE27 9AQ
Coaching hours
| Monday Today | 7am – 8pm |
|---|---|
| Tuesday Today | 7am – 8pm |
| Wednesday Today | 7am – 8pm |
| Thursday Today | 7am – 8pm |
| Friday Today | 7am – 2pm |
| Saturday Today | 10am – 2pm |
| Sunday Today | Closed |